Comments on: Scrambled Eggs ~ Saturday Stirrings

By: Gabby

Gabby — Mon, 27 Jul 2009 02:53:58 +0000

I am on this crazy soup diet, or was. It was basically all veggies, fruit, no carbs with a pot. and steak thrown in so I would not eat my own leg. Ha! Who am I kidding I could never stretch that far.
Anyway, I am sugar free and my hubs says I have never been more crabby. Something has gotta give. Also, my family is a little tired of all the things I CAN NOT eat. Like going out for ice cream, or popcorn at the movies (NO, they can not just eat it beside me). The plus side? I am minus 7 pounds. Amen.

By: Sisterlisa

Sisterlisa — Mon, 27 Jul 2009 02:23:41 +0000

Aww come on Dee Dee, is Phase 1 that harsh? I haven’t been surfing blogs in a while and am now getting back so maybe I missed something , have you tried Phase 1 before? I lost half my size doing SBDiet a few years ago. :O)

By: Paige

Paige — Sun, 26 Jul 2009 23:45:18 +0000

I used to be off gluten, and then that allergy mysteriously went away, so I can once again eat wheat, but I NEED to go on something like south beach, but I just don’t have the will power to give up my beloved carbs.

By: Carrie

Carrie — Sun, 26 Jul 2009 18:34:44 +0000

And if grilled cheese is too much work, throw a piece of bread & a piece of cheese on the highchair tray & call it good. Same nutrition, right? RIGHT???

By: Fiddledeedee

Fiddledeedee — Sun, 26 Jul 2009 17:53:53 +0000

Dana,
I think I read on the South Beach website that you can do Phase 1 w/o eggs. Just make sure you have lots of protein. And you can eat cottage cheese, or sugar-free yogurt. On Phase 1, you can have (I think) 1 Cup of milk a day. Cheese would also be a good sub for an egg breakfast.

By: Fiddledeedee

Fiddledeedee — Sun, 26 Jul 2009 17:50:01 +0000

Brandy,
You absolutely can omit the Egg Beaters! Just use all eggs. I’d use like 9 eggs for my hungry crew of 5.

By: Brandy

Brandy — Sun, 26 Jul 2009 17:25:34 +0000

Question– can that recipe be made without the egg beaters, or is that a vital part of it?

By: Dana~Are We There Yet?

Dana~Are We There Yet? — Sat, 25 Jul 2009 20:50:13 +0000

I’m really teetering on the cusp of South Beach, but I CANNOT ABIDE eggs. Well, except in brownies. And cake. You see my problem. My question is, do you think a person can “do” SB w/o egg dishes?

By: RockyMomma

RockyMomma — Sat, 25 Jul 2009 20:19:27 +0000

Pure genius! Now if only I could afford a Vita-Mix.

By: Lisa

Lisa — Sat, 25 Jul 2009 16:05:50 +0000

So, my crappy blender that we got from Walmart for $10 right after we married over 16 years ago will probably not work for this recipe?? It sounds awesome, and I would love to try it. I give you props for actually cooking. I’ve been told I ‘heat’ not cook. So, what can I do if all I have is the crappy blender?